Sources of Strength

A teen illustrates how he deals with his anger. This video is a visual interpretation of one person's true story of how he coped with anger. Anger is a healthy emotion experienced by everyone, but it can also be a difficult emotion to express and manage. In this video, he expressed his anger through violent - kicking holes in the walls, smashing windows and zoning out for periods. After much reading and working on his anger, he found a way to manage and express the intense emotion, and started a journal. For more information on anger, check this out

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